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Reflexology |
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Reflexology is a technique that involves applying pressure to specific reflex points located on the foot (or less commonly the hand or ear). All parts of the foot are massaged, so that the body as a whole benefits. Reflexologists believe that granular accumulation of waste matter concentrate around reflex points, in the form of uric acid and calcium crystals. The Reflexologist will attempt to break these down in order to free "energy flow" along the zones, open blocked nerve pathways, and improve the blood supply to flush away toxins. According to Reflexologists, the feet and hands are a mirror of the body, and pressure placed on the specific reflex points can be used to affect the corresponding areas of the body in order to stimulate the natural healing powers and promote well being. Reflexology is said to work best for disorders of the internal organs, and for stress-related disorders such as headaches, constipation and tension. |